Download Everyday Tai Chi APK latest version Free for Android
Version | 4.0 |
Update | 8 years ago |
Size | 7.0M |
Developer | Tai Chi For You Ltd |
Category | Apps, Health & Fitness |
Package Name | appinventor.ai_taichiforyoultd.Tai_Chi_For_You |
OS | 1.6 and up |
Everyday Tai Chi APPLICATION description
To try Tai Chi is not as easy as just joining a class, not all styles are accessible to everyone, so to fully understand how to experience the benefits of Tai Chi I seek to help you learn the
essential principles.
You do not need to have a health condition to benefit from bringing Tai Chi into your daily life and you do not need to find time to practice but simply adapt daily activities.
I have created this APP to help others read and learn Tai Chi. Accessible to all, anytime, anywhere especially as I have embedded videos which means once downloaded you dont need internet access to enjoy and for whatever length of time you want to practice. With safety in mind there are warm up exercises. Detailed instructions, written by someone living with health condition so I teach arms then footwork separately recognising the difficulties with cognition, memory & co-ordination.
Tai Chi is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits.
Please note it is not created by a professional and all views and opinions in this material are for advice only. It is expected that you seek medical advice from a medical professional before starting any new form of exercise.
![Everyday Tai Chi screen 1](/img/1.gif)
![Everyday Tai Chi screen 2](/img/1.gif)
![Everyday Tai Chi screen 3](/img/1.gif)
![Everyday Tai Chi screen 4](/img/1.gif)