Download ExpoLog - CBT Journal APK latest version Free for Android
| Version | 1.0 |
| Update | 8 years ago |
| Size | 1.1M |
| Developer | J. G. |
| Category | Apps, Health & Fitness |
| Package Name | googleplaydeveloper.jdotspacegdot.expolog |
| OS | 4.2 and up |
ExpoLog - CBT Journal APPLICATION description
Journal for exposure-based cognitive-behavioral therapy.
- Build a fear and avoidance hierarchy.
- Plan exposures and note cognitive distortions.
- Record reflections on exposures.
- View past entries and counts of exposures based on hierarchy items.
- Plan exposures and note cognitive distortions.
- Record reflections on exposures.
- View past entries and counts of exposures based on hierarchy items.
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