![Female Weight Gain in Healthy Way during Pregnancy icon](/img/1.gif)
Female Weight Gain in Healthy Way during Pregnancy
1.2.1 ‧ Free ‧ 6 years ago
Download Female Weight Gain in Healthy Way during Pregnancy APK latest version Free for Android
Version | 1.2.1 |
Update | 6 years ago |
Size | 3.18 MB (3,330,757 bytes) |
Developer | Keep Fit | public health information and education |
Category | Apps, Health & Fitness |
Package Name | com.healthyworld.pregnancyweightgain |
OS | 4.1 and up |
Female Weight Gain in Healthy Way during Pregnancy APPLICATION description
Additional tags: female weight gain, pregnant lady, trimester chart, how much do boobs weigh, bmi 27, weight gain progression, weight gain before and after, bmi 26, baby weight calculator, baby weight gain, twin pregnancy week by week, how to gain weight for women, weight in kilograms, bmi 22, bmi 31, weight loss during pregnancy, baby your baby, trimester calculator, target toddler bed, pregnancy trimester chart, weight gain girl, fat and pregnant, losing weight during pregnancy, bmi 21, bmi 19, how much is it, pregnancy guide
The amount of weight you should gain during pregnancy is based on several factors, including pre-pregnancy weight and body mass index (BMI). Your health status and your baby’s health also play a key role. The Centers for Disease Control and Prevention recommends following the weight gain guidelines for pregnant women. A 2008 study published in Reviews in Obstetrics & Gynecology reports that not only does maternal obesity affect the woman, it also impacts the health of the child. A mother being overweight or obese is also associated with an increased risk of infant mortality, due to increased mortality risk in full-term births and an increased prevalence of preterm births. A 2017 study published in the American Journal of Preventive Medicine found that the heavier mothers were when they entered pregnancy, the higher the risk of behavior problems for their sons. However, it did not show the same effects in girls. Looking at these studies, it becomes obvious that gaining too much weight during pregnancy should be avoided.
Lose Weight First
Take steps to ensure you’re at a healthy weight before you become pregnant. This will make it easier for you to maintain a healthy weight throughout the pregnancy. Obese women who are pregnant are at a higher risk of gestational diabetes, hypertension, preeclampsia, long labor, labor interventions, miscarriage and ultrasound test difficulties. Obesity can also cause macrosomia, which means having too large of a baby. This increases the chance of a C-section. If you are ready to have a child, consider making a preconception appointment. Your doctor can help you figure out your current BMI and suggest how much weight you may need to lose before getting pregnant. Also, your doctor may recommend the best ways to lose weight.
Consult Doctor
As soon as you have conceived, it is time to see a doctor as well as a nutritionist. Your doctor knows your medical history and can recommend how much weight you need to lose or gain. Your doctor can also refer you to a registered nutritionist, who can plan out a sensible diet plan that will help you stay healthy during your pregnancy. A nutritionist will suggest the foods that you should eat as well as exercises or workouts that are safe for you and your baby. Before visiting a nutritionist, write down all the details regarding what you eat and drink and what type of exercise you do. This will be of immense help for any nutritionist.
![Female Weight Gain in Healthy Way during Pregnancy screen 1](/img/1.gif)
![Female Weight Gain in Healthy Way during Pregnancy screen 2](/img/1.gif)
![Female Weight Gain in Healthy Way during Pregnancy screen 3](/img/1.gif)
![Female Weight Gain in Healthy Way during Pregnancy screen 4](/img/1.gif)
![Female Weight Gain in Healthy Way during Pregnancy screen 5](/img/1.gif)
![Female Weight Gain in Healthy Way during Pregnancy screen 6](/img/1.gif)
![Female Weight Gain in Healthy Way during Pregnancy screen 7](/img/1.gif)
![Female Weight Gain in Healthy Way during Pregnancy screen 8](/img/1.gif)
![Female Weight Gain in Healthy Way during Pregnancy screen 9](/img/1.gif)