Fit Soul Movement

The first APP that combines at-home hybrid HIIT strength core workouts with personal development routines to keep you consistent to build a fit lean healthy body and keep it without restrictions and love your body.

Join the thousands of faith-based spiritual ambitious women who want to stay lean without restricting by living a sustainable lifestyle through simple routines.

FSM is your one-stop wellness app. It's fitness for your body, mind and soul to help you break through your struggles and MANIFEST a body and life you love.


Transform from the inside out with FSM.

Train alongside Lori and Michelle, twin sisters, fitness self-growth coaches, with their signature fit soul movement practice. They not only coach you but you do it all with them in their homes to become stronger physically, mentally, emotionally and spiritually to be your best healthiest happiest self.


Take the videos anywhere you go whenever you want. It's like having a coach and friend right there with you - demonstrating the moves, doing the full workout with you and ending with mindset work.


FSM Method:
*Intention, essential oils, interval workout, gratitude and visualization
*Listen to uplifting affirmations while you move to get more into your body and out of your head
*Is a dynamic mind-body practice that tones and tightens your body, uplifts your spirit and rewires the body and mind to connect with one’s personal power.

More Features:
* 30-minute mind-body effective workout routines that include core and mobility work.
*Audio affirmations to help you rewire your brain for success.
*Morning and evening mindset routines
*No fancy equipment or gym membership required.
*Intro videos with modifications, including if you had diastasis. Whatever your fitness level, achieve your goals and build healthy habits with our signature framework.
* Access to our vault of past coaching calls, nutrition and more.
*Every 2 months you get a new set program where they take all the guess work out for you. You will know what workout to do and inner work to do so you keep progressing.
* You get a variety of ways to tone your body and uplift your soul to stay motivated and inspired.
*Exclusive text support

This isn't something women should be intimidated by as the twins have a non-judgmental loving attitude and only want you to love yourself and get the body you want while crushing doubt and improving self-talk.


To access all features and content you can subscribe to FSM on a monthly or yearly basis with an auto-renewing subscription right inside the app. In-app subscriptions will automatically renew at the end of their cycle.

Payment will be charged to your credit card through your iTunes account after the trial period. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase.