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Fitbod Workout & Fitness Plans


2.20.3Free3 hours ago

Download Fitbod Workout & Fitness Plans APK latest version Free for Android

Version 2.20.3
Size 9.75 MB (10,218,639 bytes)
Developer Fitbod
Category Apps, Health & Fitness
Package Name com.fitbod.fitbod
OS Varies with device

Fitbod Workout & Fitness Plans APPLICATION description

Home & Gym Personal Trainer
Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals.

◆ A personalized plan designed to push your limits:

To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.

Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.

◆ Grasp and master new strength-building exercises:

Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.

For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos

◆ Attain strength-training achievements as you reach your personal exercise records.

Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.

◆ With our Wear OS Watch app, see your training plan at a glance, easily track your progress and stay focused while at the gym.

◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.

◆ View your workout impact on a body heat map.

◆ Calories burned for each workout.

Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.

◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.

◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

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Fitbod Workout & Fitness Plans screen 1 Fitbod Workout & Fitness Plans screen 2 Fitbod Workout & Fitness Plans screen 3 Fitbod Workout & Fitness Plans screen 4 Fitbod Workout & Fitness Plans screen 5 Fitbod Workout & Fitness Plans screen 6 Fitbod Workout & Fitness Plans screen 7 Fitbod Workout & Fitness Plans screen 8 Fitbod Workout & Fitness Plans screen 9 Fitbod Workout & Fitness Plans screen 10 Fitbod Workout & Fitness Plans screen 11

Old versions

Version Size Update
⇢ 2.5.4 (1 variants) ↓ 11.21 MB ◴ 1 week ago
⇢ 2.5.3 (1 variants) ↓ 11.21 MB ◴ 8 months ago
⇢ 2.2.1 (1 variants) ↓ 8.37 MB ◴ 9 months ago