Fitness PRO(Lost Weight)

Featured by Google Play! No. 1 over 19 countries, top 5 over 57 countries in Health app.
Now supportsGoogle Fit, And comes with the new abs workout.

Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.

If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get sixpack, can strengthen your core and tone your abs, with videos on how to perform each exercise.

The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".

This 7 minute workout is base on hict (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The 7 minute workout only consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office, or home.

- As seen and recommended by ESPN magazine!
- Selected by Gizmodo as one of the best apps ever.

- and raved by many many others...
This is the FREE version of the widely popular iOS and Android app fitness buddy w/ over 300+ exercises with detailed descriptions, animations and an assortment of workouts. Our FREE version already contains more content and features than all the other paid apps out there. Download for FREE and take a look! If you love it, download our paid version which contains 1700+ exercises, HD videos, body metrics tracking and much more.

Find out why gym goers are switching over to fitness buddy! With 1700+ unique exercises at your disposal, fitness buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.

-- MAJOR FEATURES ---
✔ Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls
✔ exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
✔ Detailed exercise instructions and muscle categorizations
✔ Capabilities to add your own custom exercises and favorite exercises

User-friendly interface
✔ Quick and simple workout tracking
✔ Search bar to quickly find your favorite exercises

75+ workout routines
✔ Diverse repertoire of exercise routines including workouts for women
✔ Routines specific to your goals (build big chest, tone butt, lose weight, and more!)
✔ Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc)
✔ Build your own workout routines