FODMAP, IBS TRACKER,LOW-FODMAP

ALLEVIATE ABDOMINAL PAIN AND BLOATING, TAKE CARE OF YOUR BODY
This app is designed to ease symptoms related to Irritable Bowel Syndrome using the FODMAP diet approach and other approaches:
◆ healthy lifestyle and diet tips in Story format
◆ plan your meals using filters
◆ mealtime reminders
◆ food products’ content listing:
- fructose
- fructans
- polyols
- lactose
◆ meal recipes, servings and cooking directions
◆ a food products database with associated FODMAP content
◆ prepare your meal plan

Swap foods with high FODMAP content for alternates with low FODMAP content to keep your symptoms under control:
◆ Limit consumption of foods with high FODMAP content.
- high FODMAP - red smilie
- low FODMAP - blue smilie

◆ reintroduction - gradually return foods with high FODMAP back into your diet and keep track of your symptoms
- food diary
- symptom tracking

◆ personalize your new diet
- without harming your body

*** MAIN FEATURES ***

MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner, and snaking

SYMPTOMS DIARY
Keep a diary after having your meals. Find relationships between the food you eat and your symptoms. Manage the aches you experience

OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Discover a database of foods and meals in this app. Every entry comes with associated FODMAP content

MEAL COOKING DIRECTIONS
Cooking directions for every meal formatted as Stories

STATISTICS
Keep track of your earlier bodily reactions. A detailed diary will help you manage your diet and find out which food items you may have problems ingesting.

++++++++++ FODMAP PREMIUM ++++++++++
PREMIUM Subscription offers advanced possibilities
-- Statistics
-- Meal Cooking Directions
-- Symptoms Diary (No Limits)
-- Updated Products And Recipes List

This app offers a subscription option
1 week (4.99 $)
The subscription will automatically renew unless it is cancelled no less than 24 hours before the end of the current subscription period.
The subscription cannot be cancelled while active.

- Terms of service: http://fodmap-diet.health-fitness.pro/terms-of-service
- Privacy policy: http://fodmap-diet.health-fitness.pro/privacy-policy