Download Four Steps To Mindfulness APK latest version Free for Android
| Version | 1.1.0 |
| Update | 9 years ago |
| Size | 42M |
| Developer | Galvanic Ltd |
| Category | Apps, Lifestyle |
| Package Name | com.galvanic.foursteps |
| OS | 2.3 and up |
Four Steps To Mindfulness APPLICATION description
Four Steps to Mindfulness is a mindfulness-based brain training programme developed by Dr Jeffrey Schwartz. Powered by The PIP, this program will teach you how to use mindfulness in everyday life.
The App includes video tutorials from Dr Schwartz explaining his 4 Step process and breath awareness exercise and The Loom, a virtual landscape which uses your relative level of calmness to influence
your progress. This app requires a PIP Biosensor. Please visit www.thepip.com/4stepstomindfulness/ to find out more.
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