Gains - Workout Tracker

Gains: The workout tracker for those serious about strength training.

Gains is an easy-to-use, aesthetically pleasing exercise tracker with a focus on detailed performance analytics.

Simply put: Effortlessly log your reps and weight lifted, and Gains will create detailed analytics and charts to measure your performance.

Less thinking, more lifting!

WORKOUTS AND LOGS
• Log workouts, including sets, reps, and weight easily and quickly.
• Minimum tapping and typing to log the numbers you need to.
• Intelligent autofill for reps and weight to save time logging.
• Browse exercises based on muscle group, equipment, and difficulty.
• Keep track of what exercises to do in a workout at a glance.
• Guide reps and weight progression with detailed analytics on past performance as you work out.
• Indicate warm up sets, drop sets, and failure sets.
• Create and evolve routines for repeated groups of exercises.
• Sort exercises in the order that you want to complete them.
• Visually see what muscle groups you're targeting throughout the app.

PERFORMANCE ANALYTICS
• See overall performance analytics, muscle group analytics, and exercise analytics, including:
• Gains - Percentage of improvement.
• Total sets completed.
• Total reps completed.
• Maximum weight lifted.
• Total weight moved.
• Reps and weight charts.
• Muscle group gains rader chart.
• Total workouts completed.
• Heatmap calendar of workouts and status.
• See gains per muscle group through intuitive charts and analytics.
• See gains per exercise through workout comparisons and charts.
• Track your personal bests for exercises and muscle groups.
• Measure improvement and consistency between workouts by comparing side-by-side.

CUSTOMIZATION
• Supports metric (kg) and imperial (pound) weight units.
• Supports male and female anatomy models.
• Choose your overall default number of sets.
• Choose to always populate sets with maximum reps and maximum weight.

GET IN TOUCH
• Have ideas or an issue? Email us: [email protected]
• Learn more about Gains: http://gains-app.com/