Glowing Skin - Yoga Guru

Instruction:

1. Please install main app Yoga Guru first:
https://play.google.com/store/apps/details?id=fit.guru.yoga before install and use this plugin.

2. Select the session of "Glowing Skin" in YOGA - Free Yoga Guru APP, start and enjoy yoga journey afterwards.

== Session Overall Introduction ==

It goes without saying that yoga is an amazing type of exercise that can strengthens your entire body. Did you also know that it could make your skin radiant? Some positions or technique that yoga involves has multiple benefits which apart from improving your health, also make you stress-free. As you practice yoga, you will notice that you are able to connect with and understand your body at a deeper level, and, in the process, attain gorgeous and beautiful skin.

Tackle wrinkles, fine lines and scars at no cost! Join this glowing skin course as it teaches some easy yogic postures that will not only make you look glowing and beautiful but also condition your thyroid gland for proper metabolism, keeping you fit.

It is recommended not to make up when practicing this class, since skin need to breath as well.

Namaste!

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