GOFA Fitness: Weight Training

Fall in love with your home workouts and get the results you want with GOFA. Your Goal-Oriented Fitness App is powered by the smartest AI technology. Start your AI workout feeling confident because your app is here to keep your workouts safe, on track, and fun. Begin your healthy journey now!

Whether you’re new to fitness or are ready to take your routine to the next level, GOFA features the largest library of AI-powered video workouts led by world-class celebrity trainers. Share your wellness goals and receive personalized fitness plans to help you tone up, get lean, lose weight, build muscle, and increase your overall fitness.

MEET YOUR NEW PERSONAL TRAINER
Powered by AI technology, GOFA puts you and your goals at the center of it all. Your app:
- Tracks your movements
- Counts your reps
- Analyzes your form
- Ensures you’re working in the right cardio zone
- Gives you real-time feedback when you need it most
- Keeps you motivated and focused while having fun

PERSONALIZED FITNESS PLANS FOR EVERY LEVEL
GOFA is designed to make reaching YOUR goal easy… and fun! All you need to do is input your personal wellness goals, and you’ll receive video-guided workouts curated especially for you. You’ll also have unlimited access to a library of workouts including:

- Strength Training, HIIT, Running, Yoga, Pilates, Stretch, and more
- No equipment workouts
- Beginner-friendly workouts, advanced workouts
- Muscle-targeted workouts, including classes for your: abs, buns and butt, arms, chest, shoulders, legs, and back
- 5 minute workouts, 10 minute workouts, 20 minute workouts, and even longer ones for when you want a challenge
- Guided meditations and soothing sleep radio to help boost your recovery

GUIDED RUNNING PROGRAMS
Looking to work on your cardio fitness, get beach body ready, or run your first 5K? Your app includes running sessions that are perfect for everyone, whether you’re just starting out or wanting to take your runs to the next level. This isn’t just your average run: GOFA’s AI-powered running coach tracks your pace and distance so you can stay focused and motivated.

GOFA IS THERE FOR YOU EVERY STEP OF THE WAY
Find everything you need including tips, guidance, and recovery tools all in one place! Take GOFA anywhere so you can work out anytime. Unlock your full potential and download GOFA now to start your trial.

Use GOFA on all of your favorite devices:
Compatible on your phone and tablet
Mirror the app to your TV
Syncs with your Fitbit

SUBSCRIPTIONS
- To access premium features you can subscribe at any time with all-access 1-week and 1-year plans
- Privacy Policy: https://gofa.co/privacy-policy/
- Terms of Use: https://gofa.co/terms-of-use/