Gora Rang Kaise Ho

481/5000
yal ka paanee, beetaroot khaayen, soyaabeen,
braun rais ka karen istemaal, bloo-beree ka karen istemaal,
tamaatar ka prayog, aam se paayen goree skin,
daliya, tamaatar ka ras aur doodh paudar, santara, papeeta, tulasee,
haldee, kheera, neemboo, anda, doodh aur kesar,
paanee ka j‍yaada sevan, ach‍chhee neend len, gaajar ka ras,
genhoo ke aate aur doodh ka ubatan, chandan ka prayog,
mulataanee mittee ka prayog, kesar paik, laukee aur doodh, shahad,
chiraunjee, doodh aur gaajar ka ras, doodh aur neeboo, santara aur dahee,
s‍troberee, angoor ka ras, anaar ka prayog, anaanaas,
Drink water, eat beetroot, soybean,
Use of brown rice, use of blue-berry,
Use of tomatoes, mango, white skin,
Porridge, tomato juice and milk powder, orange, papaya, basil,
Turmeric, cucumber, lemon, egg, milk and saffron,
Drink plenty of water, sleep well, carrot juice,
The use of wheat flour and milk sour, sandalwood,
Use of multani clay, saffron pack, gourd and milk, honey,
Chirongi, milk and carrot juice, milk and lemon, orange and curd,
Strawberries, grapes, pomegranate, pineapple