Download Grow: Mindfulness for Teens APK latest version Free for Android
| Version | 1.0 |
| Update | 8 years ago |
| Size | 129.54 KB (132,646 bytes) |
| Developer | Whil Concepts, Inc. |
| Category | Apps, Health & Fitness |
| Package Name | com.whil.grow |
| OS | 4.2 and up |
Grow: Mindfulness for Teens APPLICATION description
- Stay calm and focused in any situation
- Build confidence
- Settle a busy mind
- Handle difficult thoughts, emotions and conflict
- Reduce stress
- Improve relationships with friends and family
- Get better sleep
- Maintain concentration (i.e. get in the zone)
- Perform in sports
- Break bad habits
Learn the basics of mindfulness in just 5 minutes a day, beginning with our Starter Kit.
Our teachers are the real deal, with specific expertise - and years of experience - teaching mindfulness to teenagers.
Imagine a special power that gives you the ability to know what’s worth focusing on in life and what’s not worth your time. Something that makes you accepting and confident to handle whatever life brings. What if you could worry less about the past and the future and just enjoy each moment?
That’s mindfulness. That’s Grow.
