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Guided Meditation

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1.0.0Free6 years ago

Download Guided Meditation APK latest version Free for Android

Version 1.0.0
Update
Size 5.04 MB (5,282,448 bytes)
Developer Aplicaciones divertidas
Category Apps, Health & Fitness
Package Name meditacionguiada.meditacion.meditacion5minutos
OS 4.0 and up

Guided Meditation APPLICATION description

Welcome to guided meditation is a free application focused on the benefit it has on the human body and mind at many levels, dedicating a few minutes a day is very beneficial for the human being.
Go ahead and try to see amazing results that are scientifically proven at the physical level.
Meditation stimulates creativity, happiness, joy, increases the intellectual consciousness and strengthens the immune system, among many other advantages.
The use of the application is easy and practical, simply with your mobile with android operating system and ready to start.
With this free app you will be able to learn to meditate, to relax, to sleep better, to calm your mind and infinity of benefits for your body and mind, reaching to reach a physical well-being.
There are more and more clinical and scientific studies that demonstrate the effect of meditation on different areas of the brain and are:
- Strengthens mental and physical health.
- Increase the intellectual consciousness.
- Develops emotional intelligence and empathy.
- Improves memory.
- Relieves stress, anxiety and depression.
- Reduces blood pressure.
- Increase joy and happiness.
- It enhances sleep quality.
- Improves concentration ...

If you have a stressful life in every way do not hesitate to download this application for free and you will get great benefits and well-being in your life.
You will experience inner motivation and inspiration, you learn to have more attention on everyday life, you get new ideas and a deep internal knowledge.
Meditating improves empathy and your intuition. Fears and hyperactivity can be diminished, your resistance to stress and exhaustion is strengthened and sleep improves noticeably.
It also acts as a natural antidepressant so your mental stability will be reinforced in general.
Spiritually, meditation allows you to deepen the connection with your own inner core and your consciousness changes and develops, creating an environment of happiness, well-being and tranquility.
It is a great useful and easy to use guide to get started in the practice of meditation and to learn and evolve.
Once you have started the basic practice you can move forward with each class and learn more about the technique and yourself.
Because you deserve a life of more quality, so we want to accompany you and help you achieve it. Take 5 minutes of rest and experience a feeling of calm and serenity.

Now is your time, breathe, relax and think of yourself!
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