Gym Log & Food Journal - Workout Tracker

★★★★★

(3.33/5)

5.1.3 ‧ Free ‧ 5 years ago

Download Gym Log & Food Journal - Workout Tracker APK latest version Free for Android

Version	5.1.3
Update	5 years ago
Size	6.70 MB (7,022,776 bytes)
Developer	New Ave Inc.
Category	Apps, Health & Fitness
Package Name	com.gymlogapp.gymlog
OS	4.2 and up

Gym Log & Food Journal - Workout Tracker APPLICATION description

Your trusty gym notebook on your phone, calendar organized workout tracking

***Easy to use calendar based gym note taking***
- Record your workouts however you like, keep track of progress
- Useful to the gym newcomer and gym rat alike

***Food Journal***
- Just like your gym notes you can take food notes daily
- Easily move between gym and food tabs for the day

***Nutrition Facts | Food Look Up | Macros***
- Pull up the relevant nutrition information for a particular product
- Useful for food programming and keeping track of macros
- Based on USDA database

***1 Rep Max Calculator***
- Calculate 1 Rep Max and 40 - 99% of max
- Useful for programming specific workout programs which require precise % of max
- Uses the Epley formula

***Weight Tracker & BMR | Calorie Calculator***
- Record each day's weight
- Set goal weight and see how many days to reach it
- Calculate your Basal Metabolic Rate to learn how many calories it takes to maintain, lose or gain weight daily

***Program a client or friend's routine***
- Ask them to mark you as trainer and create their workouts

***Follow your friend's workouts***
- See their workout calendar

***Daily Community Board***
- Share fitness tips and have group conversation with the small but growing Gym Log community

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