Download Hatha Yoga APK latest version Free for Android
Version | 2.0 |
Update | 6 years ago |
Size | 11.07 MB (11,605,415 bytes) |
Developer | Web Development 24/7 |
Category | Apps, Health & Fitness |
Package Name | com.wd.hathayoga |
OS | 4.0.3 and up |
Hatha Yoga APPLICATION description
Hatha Yoga focuses on the third and fourth limb of yoga and therefore is a popular yoga choice in today’s fitness community. It is a generic term that refers to any type of yoga that teaches physical postures coupled with breathing.
The word “hatha” literally means force, and is derived from Sanskrit words “ha” means sun and “tha” meaning moon. The word yoga is derived from a Sanskrit word “yuj” which means ‘to yoke’ or ‘bind’ and is often interpreted as “union” or a “method of discipline”. Hatha yoga therefore translates to practice that brings union of pairs of opposite.
What is included?
# What is Hatha Yoga
# Why Hatha Yoga needed?
# 7 Health Benefits of Hatha Yoga
# 8 Promises and Benefits of Hatha Yoga
# All about Hatha Yoga
# Hatha Yoga - The Ultimate Guide
# Hatha Yoga Improves Brain Function In The Elderly
# Hatha Yoga Poses
# HATHA YOGA THE PHYSICAL PATH
# Intro to Jnana Yoga Playing the Mind-Body Edge
# Living Large Hatha Yoga for All Sizes
# What Are the Benefits of Hatha Yoga Poses
# Yoga 101 A Beginner's Guide to Practice, Meditation, and the Sutras
and much more.
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