Download Hit the Trail APK latest version Free for Android
Version | 1.0.0 |
Update | 7 years ago |
Size | 4.66 MB (4,882,322 bytes) |
Developer | AppxMaster |
Category | Apps, Sports |
Package Name | com.mobincube.hit_the_trail_workout.sc_H5IPP7 |
OS | 4.0.3 and up |
Hit the Trail APPLICATION description
For the avid road runner, trail running is often considered the next frontier. Trails provide an escape and a beauty that not only allows you to get your run in, but also cleanses the soul. Along with the trail’s treasures are new challenges for the road warrior: Terrain can be tricky to navigate, elevation changes are likely more drastic, and climbs and descents don’t compare to the roads. Trail newbies often need to ignore pace - forget hitting certain minutes per mile - and focus on effort instead.
If you are a pavement-pounding runner hearing the call of the trails, this is the plan for you. Although this training requires no prior off-road experience, there are a few prerequisites before you dive in and get dirty. You should have a base of at least 12 weeks of running under your belt and be able to comfortably complete a 3- to 4-mile run. Experience with some faster-paced running (like speed work) is helpful, but not crucial.