Home Workout : Gym Exercises Fitness Exercises App icon

Home Workout : Gym Exercises Fitness Exercises App

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★★★★★
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1.0Free5 years ago

Download Home Workout : Gym Exercises Fitness Exercises App APK latest version Free for Android

Version 1.0
Update
Size 9.35 MB (9,803,497 bytes)
Developer Kh Designers
Category Apps, Health & Fitness
Package Name com.homeworkout.flatbellycardiobestapp
OS 4.0.3 and up

Home Workout : Gym Exercises Fitness Exercises App APPLICATION description

Home Workout : Gym Exercises Fitness Exercises App is the best utility application for those user who want to stay fit. Achieve ideal body shape with the best workout plan, follow the plan and stay on schedule. The application has multiple workout plans that will target your body entirely and specific muscles and parts of the body may also be targeted through this application.
The application is designed according to modern day standards as people don’t have time to actually go to a gym or fitness center. Due to the shortage of time they just stop taking care of their body and in no time their body loses it shape and it becomes difficult for that person to achieve the ideal body shape. This application is designed in a way that one can follow the workouts and get the ideal body shape without even going to any gym or a fitness center. The application targets various parts of the body like Arms Workout, Biceps Workout, 6 pack workout and Legs Workout. Each time you would launch this application it has something valuable to offer. The application also suggest diet plans that really helps the user lose wright. Take the 7 day weight loss challenge or 30 days 6 pack abs challenge. Follow the workout plans of famous celebrities all over the globe and achieve attractive body shape.

During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise. You can track your progress and add notes, so that you can push yourself further during each new workout session. This workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier. Each exercise comes with a detailed description, images and a video to help you build your perfect home workout routine from scratch - tailored to get the results you want. In just a few minutes a day, you can build muscle and keep your fitness at home without having to go to the gym. You will find exercises for your abs, your arms, your legs and your glutes as well as exercises for the whole body. This program uses creative body weight exercises to make sure you are always toning muscle and conditioning yourself while only using bodyweight routines.
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