How to Develop Emotional Intelligence - EQ

Emotional Intelligence also known as Emotional Quotient is the ability to perceive, control and evaluate emotions. Whether it be your own emotions, or the emotions of other people.

There are many different definitions to Emotional Intelligence. One thought process is that Emotional Intelligence is constituted of 2 areas: experiential (power to perceive, react, and manipulate emotional data without necessarily understanding it) and strategic (power to comprehend and manage emotions without necessarily comprehending feelings well or fully experiencing them).

Included in our Emotional Intelligence App
*The Emotional Brain
*How to strengthen Your EI and Increase Your IQ
*Strategies For Self-Awareness
*10 Exercises To Strengthen Your Team's EI

In addition, you will find 2 additional e-books on EI as well as 10 articles. We encourage you to look through and read the various pieces of information to better understand EI.

Are you looking to improve your communication with a partner or friend? Do you have your eyes set on an upcoming promotion? Learning about Emotional Intelligence can help you to achieve these desires. It is not only a great skill to have in the professional environment, but it will also help you to better understand and communicate with people in your personal life. Don't stop here, download our FREE Emotional Intelligence App now and take control of your emotions and those around you.