Download I-Adapt APK latest version Free for Android
| Version | I-Adapt 7.9.0 |
| Update | 6 years ago |
| Size | 42.07 MB (44,113,366 bytes) |
| Developer | BH App Development Ltd |
| Category | Apps, Health & Fitness |
| Package Name | com.bhappdevelopment.andrewtrudgian |
| OS | 4.1 and up |
I-Adapt APPLICATION description
App for I-Adapt members
- Access a daily mindfulness and breathing practice routine
- Receive personalised programming for a movement and fitness practice tailored to your level and goals.
- Flexibility and corrective exercise program
- Detailed videos and instructions for each exercise
- Daily check ins with your coach to help keep you accountable and motivated
- Daily reminders and habit tracking
- Film any movement or drill and get feedback from your coach
- Easy to follow nutrition guidelines, meal plans, recipes and shopping lists
- Receive personalised programming for a movement and fitness practice tailored to your level and goals.
- Flexibility and corrective exercise program
- Detailed videos and instructions for each exercise
- Daily check ins with your coach to help keep you accountable and motivated
- Daily reminders and habit tracking
- Film any movement or drill and get feedback from your coach
- Easy to follow nutrition guidelines, meal plans, recipes and shopping lists
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