Download Intermediate Running Program APK latest version Free for Android
Version | 1.0.0 |
Update | 7 years ago |
Size | 4.74 MB (4,967,926 bytes) |
Developer | AppxMaster |
Category | Apps, Sports |
Package Name | com.mobincube.intermediate_running_program.sc_H5K34F |
OS | 4.0.3 and up |
Intermediate Running Program APPLICATION description
If you can run for about 30 minutes straight - at any speed - this plan's for you. At the end of six weeks you'll be able to do a full hour on the road - and you'll score a killer body that's 10 pounds lighter.
Run at a pace that feels challenging but comfortable. Feel free to switch the rest day, but make sure you do one full day of rest each week. And don't forget to stretch after each workout.