Download Jockey Club TourHeart Project APK latest version Free for Android
| Version | 1.0.3 |
| Update | 5 years ago |
| Size | 60.05 MB (62,967,238 bytes) |
| Developer | Asleep At Keyboard Company Limited |
| Category | Apps, Health & Fitness |
| Package Name | org.jctourheart.tourheart_android |
| OS | 4.1 and up |
Jockey Club TourHeart Project APPLICATION description
Improving mental wellness
Feeling exhausted? Hard to wind down? Yearning for a more meaningful and fulfilling life? We may not be able to go for a vacation as much as we want, we can all take a bit of time out of our daily schedule to take a pause, and to have “a tour to our heart”!
Here comes the Jockey Club TourHeart Project, the first online stepped care platform for mental health in Hong Kong!
Key features:
• Self-administered mental health check-up followed by recommended training
• Evidenced-based, interactive exercises to help you cope with stress, anxiety, depressed mood and lead a flourishing life
• Statistics for monitoring your mental well-being and training progress
• Tips on caring for others who struggle with mental health difficulties
• Latest news and research findings for mental wellness and mental illness stigma
• Mental wellness toolkit for human resources professionals
• Keep informed on our upcoming public workshops, exhibitions and training (e.g. storytelling days, Wellness Recovery Action Plan courses)
This project is developed by a group dedicated mental health professionals from Department of Psychology at The Chinese University of Hong Kong, New Life Psychiatric Rehabilitation Association, and the StoryTaler.
Here comes the Jockey Club TourHeart Project, the first online stepped care platform for mental health in Hong Kong!
Key features:
• Self-administered mental health check-up followed by recommended training
• Evidenced-based, interactive exercises to help you cope with stress, anxiety, depressed mood and lead a flourishing life
• Statistics for monitoring your mental well-being and training progress
• Tips on caring for others who struggle with mental health difficulties
• Latest news and research findings for mental wellness and mental illness stigma
• Mental wellness toolkit for human resources professionals
• Keep informed on our upcoming public workshops, exhibitions and training (e.g. storytelling days, Wellness Recovery Action Plan courses)
This project is developed by a group dedicated mental health professionals from Department of Psychology at The Chinese University of Hong Kong, New Life Psychiatric Rehabilitation Association, and the StoryTaler.
↓ Read more
Old versions
| Version | Size | Update |
|---|---|---|
| ⇢ 1.0.3 (1 variants) | ↓ 60.05 MB | ◴ 5 years ago |
| ⇢ 1.0.1 (1 variants) | ↓ 59.60 MB | ◴ 5 years ago |
| ⇢ 1.0.0 (1 variants) | ↓ 60.05 MB | ◴ 6 years ago |
