Kcal (Check calories)

Application for sure. In which foods The calories as well. And activities can help burn calories much. And make sure there are more than 1500 species (can be customized ), and is available as a food / activity . To be calculated . Divided into the following categories .

Food provides energy
- Food / cooking
- Sweets / desserts
- Fruits
- Beverages
- Fast Food
- Japanese Food
- ENG Food
- Other

Activity helps burn calories
- Fitness
- Activities

The ability of an
- You can choose to calculate calories received.
- A variety of activities in order to calculate the calories to burn .
- Can be added to food / activity itself.
- able to view/edit/delete old report
- To calculate body mass index (BMI).
- Be able to calculate the energy metabolism (BMR).
- To select Favorites Food / activity is so easy to use next time.
- Available information on age, weight, height, sex, daily activities. For easy testing and reporting BMI BMR .
- The results obtained and the amount of energy lost each day.
- Cardiograph
- Step counter
- Able to backup and restore database

Learn more
- BMI Body Mass Index
- BMR energy metabolism
- Recipes Slimming Diet Food.
- Articles
- Lower portion
- Cardiograph
- Step counter
- Able to backup and restore database

article Categories
- Lower body with 35 ways to lose weight .
- Lose weight safely and effectively.
- Fats are healthy !
- Fats found in any part of the body.
- Fat into the body.
- Fat stored in the body.
- What happens if we are fasting .
- To lose weight need to lose fat.
- Wall fortifications loss to me.
- Eat a good value , but not fat.
- Exercise to increase calorie burn .
- Make it a routine in strict

Lose only
- How not to decrease arm Stout not to bias.
- A simple way to reduce thighs
- 6 to lose lower belly and see the results.
- The lower leg is not difficult.

And make sure there are more than 1500 species and also add your own .

Restaurant List
- KFC
- McDonald
- Starbucks
- Häagen Daz
- Subway
- Berger King
- OOTOYA
- Coco ICHIBANYA
- Dairy Queen

Benefits
- I already know that foods have calories as well. To avoid / eat less.
- Know that any activity can help the body burn calories calorie intake.
- It is particularly useful for those who want to lose weight.
- Be aware of their own mass .
- To learn that their own fat or skinny or not.
- Allows you to calculate the amount of calories consumed per day.
- Learn the formula diet each day.
- To control weight and obesity.

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Body Mass Index (BMI) is the body mass index is an indication of the mass of the body. Can be used as criteria to measure our body fat .

Basal Metabolic Rate (BMR) is the rate of body metabolism in the day. Or the minimum calories required each day. Therefore, the BMR Calculator will help you calculate the amount of calories consumed per day to maintain current weight . Lose weight or gain weight As we age , we will be more difficult to control because BMR decreased fasting is one reason for the reduced BMR protection. " Exercise " to increase the efficiency of energy metabolism to eat .

Kcal = kilo calories .
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Suitable for all ages

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