Keep it Cleaner
3.3.3512 ‧ Free ‧ 2 days ago
Download Keep it Cleaner APK latest version Free for Android
|Update||2 days ago|
|Size||74.93 MB (78,568,229 bytes)|
|Developer||Keep it Cleaner Operations Pty Ltd|
|Category||Apps, Health & Fitness|
Keep it Cleaner APPLICATION description
Movement, Meals & Mindfulness! Start Your Free Trial Today!
KIC’s here for you at every age and every stage. Find what feels good for you in a safe, supportive space with no measurements, no weigh-ins and no transformation photos. Ever.
All you need is 5 minutes each day to see the benefits of investing in your wellness journey with KIC, whether it’s through:
• 75 guided meditations and affirmations to help you find balance in all areas of your life
• 1-5 minutes meditations and affirmations to fit into your lifestyle
• Meditations designed to de-stress and boost mental clarity to perform your best at work
• Sleep meditations for a blissful night’s sleep
• Positive affirmations to build confidence and self-love
• 570+ workouts from 11 expert trainers including Strength, Pilates, HIIT, Bootcamp, Boxing and Yoga sessions
• 15-30 minute workout sessions to fit into your lifestyle
• Equipment Free workouts you can complete in the comfort of your own home
• PT Breakdowns to guide you at the gym
• Warm-ups and cool-downs to help your body get warm and recover
• Physio-approved pre and postnatal Pilates workouts for throughout pregnancy and beyond
• 8 week running programs by our expert trainers, with 2 levels, 0-5 km and 5-10 km
• Run tracker and audio cues from co-founder Laura to keep you motivated
• Integration with Spotify and Apple Music to play your favourite tunes on your runs
• Integration with Apple's HealthKit to help keep track of your workouts all in one spot
• 700+ dietitian approved recipes with breakfast, lunch, dinner and snack options to fuel your body
• Quick 20 minute recipes to fit into your lifestyle including one pan/pot recipes
• Delicious meal plans catering to Pescatarian, Vegetarian, Vegan and Regular preferences
• Dairy Free, Egg Free, Nut Free, Gluten Free and Low FODMAP recipe filters to suit your individual needs
• Your weekly shopping list, plus remove items as you go. Meal prep was never so easy!
• KIC LOG which allows you to track and monitor your goals and progress in-app
• Extra fitness challenges for when you want to push yourself
• Inspiring blog posts and candid advice from our team of professionals
• Exclusive access to our private Facebook Community, which is your place for sharing the highs, lows and everything in between. The KIC Squad’s got you.
Find your feel-good with our free trial. No commitment, no risk, cancel anytime.
SUBSCRIPTION TERMS AND CONDITIONS:
Subscription offers a monthly, 3 monthly and annual subscription. Upon purchase of this subscription, you will immediately receive access to all Keep it Cleaner content throughout both the app and website. Your subscription automatically renews.