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Knees Therapy Guide

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Download Knees Therapy Guide APK latest version Free for Android

Version 2.3
Update
Size 3.34 MB (3,505,127 bytes)
Developer Expert Health Studio
Category Apps, Health & Fitness
Package Name com.Physical.Therapy.Exercises.Knees.Pain
OS 4.1 and up

Knees Therapy Guide APPLICATION description

Learn How to Do Physical Therapy Exercises for the Knees!
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Learn How to Do Physical Therapy Exercises for the Knees!

Do you worry that working out could cause more knee damage or pain?
As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time.

Knee pain is among the most commonly encountered orthopedic problems. While there are many causes of knee pain, most can be helped with some specific stretching and strengthening exercises. Even if surgery is necessary on the knee, rehabilitation exercises will certainly be a part of your recovery process.

Learn how to do physical therapy for your knees with the exercises in these application videos.

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Old versions

Version Size Update
⇢ 2.0 (1 variants) ↓ 3.80 MB ◴ 5 years ago
⇢ 1.2 (1 variants) ↓ 3.44 MB ◴ 5 years ago
⇢ 1.1 (1 variants) ↓ 3.19 MB ◴ 6 years ago