Kristy Lee Wilson Fitness

Customized personal training programs through the Kristy Lee Wilson Fitness App provide much more targeted results and are an extremely popular option for busy women, and moms, wanting the guidance, support and ACCOUNTABILITY of a personal trainer, but who also live very hectic lifestyles.

Online training gives you FREEDOM!

You are not required to meet a trainer at the gym at a specific time each week. Perhaps you don’t even like to go to the gym. Perhaps you prefer to workout in the comfort of your own home. Or you are a traveling executive. Perfect! I will design a program specifically for you, based on your goals, wants, and needs that you can access and do from your phone, iPad, or laptop anywhere and at anytime! I will be there every step of the way to hold you accountable through daily and weekly check-ins to ensure you reach your goals.

Whether your goal is to lose weight, get lean, build muscle, improve your athletic performance, or just feel great, this is the perfect PERSONAL TRAINING fitness app for you - no matter who or where you are. I have proven programs to help you achieve your goals. Different bodies have different needs and there are specific exercises that, when done properly, will accelerate your results.

It’s time to stop procrastinating about your life and it's time to BE an Everyday Champion!

Take control of your health and fitness by downloading the Kristy Lee Fitness App TODAY!

Check out my website at: www.KristyWilson.com