KTC FIT

Strengthen your muscles and your mindset with guidance from our trainers.

Workout with a wide selection of workouts and Programs, get motivated with our Komodo Trainers and gain tips for complete wellness. From home workouts to healthy recipes - strengthen both your mind and body with world-class personal trainers and wellness experts.

Easily find the perfect workout for staying active at home, from low intensity to high, including:
• YOGA: Essential Yoga Flows for Every Day
• CORE & STRENGTH: Best of Abs, Arms, and Glutes
• HOME WORKOUTS: Big Workouts for Small Spaces
• QUICK FITNESS: Done in Under 20 Min
• ALL ATHLETES: Exercises for all levels

KTC FIT is here to help you stay strong in more ways than one - download today.

WORKOUTS FOR ATHLETES OF ALL LEVELS
• HITT workouts, strength training, ab and core workouts, full body workouts, yoga, stretch and more - all available straight from your phone
• Home fitness is easier than ever with free workouts you can do with minimal to no equipment
• No matter how you get your sweat on, start with an inspiring trainer to get you started
• Workout by body part: target your abs and core, arms and shoulders, and glutes and legs
• New workouts every week with the trainers you love, with new in-class music curated for every workout
• Exercise & healthy habits are built with workout scheduling - schedule your workouts and receive reminders beforehand

WELLNESS & NUTRITION
• Training extends past the physical: receive guidance on mindset, movement, nutrition, recovery and sleep
• Begin your wellness journey with experts, trainers and athletes
• KTC TV: healthy recipes, guided meditations and mindfulness techniques in quick, easy Videos

WORKOUT LIVE & ON DEMAND
• Trainer-led Video On Demand classes available for all disciplines - HITT, yoga, core, cardio and more
• Exclusive livestreams with Komodo Trainers, experts and athletes for training and guidance
• Engage in Programs led by Komodo Trainers designed to be flexible and fit into your busy life
• Wellness Q&As, guided meditations and healthy cooking can shift your mindset to mindfulness

MOTIVATIONAL FEED
• Find everything you need, all in one place
• Latest workouts and wellness content, from inspirational to educational
• Check out the newest items from KTC including tips, guidance and more

Komodo Training Club - Your Comprehensive Training Guide.