Download Legs Workout For Women APK latest version Free for Android
| Version | 1.0 |
| Update | 5 years ago |
| Size | 12.16 MB (12,749,304 bytes) |
| Developer | Matt Murdock |
| Category | Apps, Health & Fitness |
| Package Name | com.legsworkoutforwomen.exercises.legs |
| OS | 4.0 and up |
Legs Workout For Women APPLICATION description
Most women, no matter how active they are, have stronger quads than hamstrings and glutes. Think about your typical lower-body workout - most movements have some involvement from the quads. Additionally, your quads are activated every time you stand up, walk up a flight of stairs, or simply get out of your car.
Legs Workout For Women Features :
• Butt Lift
• Band Hip Adductions
• Glute Kickback
• Dumbbell Rear Lunge
• Lying Leg Curls
• Hack Squat
Want to know the most effective ways to train your legs and glutes? Here's everything you need to build shapely legs and a firm booty so you can rock the heck out of those jeans.
Legs Workout For Women Features :
• Butt Lift
• Band Hip Adductions
• Glute Kickback
• Dumbbell Rear Lunge
• Lying Leg Curls
• Hack Squat
Want to know the most effective ways to train your legs and glutes? Here's everything you need to build shapely legs and a firm booty so you can rock the heck out of those jeans.
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