Liven: Improving Wellbeing

Hello, I’m Liven, and I’m here to make well-being a little more approachable. No fluff, no overly complicated terms - just genuine, down-to-earth support for whatever life throws your way.

For you, for me, for anyone who’s feeling overwhelmed, struggling with time management, lack motivation, or finding it hard to focus, Liven is for you.
We’re here for those seeking tranquility in the chaos, aiming for a brighter day, or striving for a peaceful night amidst restless thoughts. Liven is here to lighten the load of worry and help you find your grounding.

Our app introduces a Mood Tracker that acts like a close confidant, listening and understanding your feelings while offering advice. Enjoy learning with Bite-Sized Courses that provide impactful insights in the time it takes to drink a coffee. Explore yourself through our fun and insightful Scientifically-Backed Well-Being Tests, devoid of the traditional test headaches. Utilize CBT-Based Techniques to challenge negative thoughts, learn coping strategies, and foster positivity. Experience calm and focus with Sonic Relief & Breathwork, offering a personal oasis at your fingertips. Track and celebrate your mindfulness journey with Goals & Growth, acknowledging every achievement along the way.

Welcome to Your New Safe Space where well-being meets real life, science-backed guidance, and genuine support. Let’s do this - together.

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Terms of service: https://theliven.com/terms-of-use-and-service/