Low Chol - Lower Cholesterol

Cholesterol sounds like such a dirty word, but in the right amounts, cholesterol helps your body to function. Unfortunately, your genes and your diet may leave you with more than your system can efficiently handle. When there is too much cholesterol in your blood, it builds up in your arteries and can eventually cut off the blood supply to your heart. The higher your cholesterol, the greater your chances are of developing heart disease.

Learn some simple ways to make healthier choices in your diet. When you have high cholesterol or trying to avoid high cholesterol, everyone thing that is good for you, is not always good for you.