Download Max Lift - One Rep Maximum 1RM APK latest version Free for Android
Version | 1.0 |
Update | 9 years ago |
Size | 1.29 MB (1,348,706 bytes) |
Developer | emersoft |
Category | Apps, Health & Fitness |
Package Name | net.emersoft.maxlift |
OS | 4.1 and up |
Max Lift - One Rep Maximum 1RM APPLICATION description
If you like weight-lifting and you are serious about training your muscles this app is perfect for you! Thanks to this elegant app you can calculate how much weight you can lift in one repetition in
three diferent and the most important exercises: bench press, squats and dead lift. To do that, you just need to remember your results from your last training session. For example, if you lifted 90
kilos 6 times in bench press, then you should be able to lift maximum 106 kilos in one rep - this information will appear at the top of the screen. Of course you can change the settings and choose
pounds instead of kilos.
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