Meditation Guru - Mindfulness
1.0.2 ‧ Free ‧ 1 month ago
Download Meditation Guru - Mindfulness APK latest version Free for Android
|Update||1 month ago|
|Size||46.36 MB (48,617,059 bytes)|
Meditation Guru - Mindfulness APPLICATION description
Meditate daily with a mindful coach. Guided meditation, breathe & stress relief.
You will learn to:
- calm down anxiety
- manage stress
- focus and concentrate
- make sense of your morning routine
- wake up properly
- relax before bed
- relieve the pain
- find happiness
Mindfulness meditation will relieve your stress and anxiety, improve your focus, and cleanse your mind of negative thoughts. Mindfulness meditation is a technique that has proven effective for treating anxiety, depression, and certain types of phobias. You will stop to identify yourself with your thoughts and feelings and see them in a more objective light. We are not the embodiment of our thoughts and we are not responsible for what we think. But we are responsible for what we do.
The app will never have ads and some meditations are available for free forever. Meditation guide will teach you how to breathe and relax properly. Meditate and get relaxed with a personal mindfulness coach. Kill your stress, still your mind at rest and change your life for the better. Wake up!