Men's Health South Africa

Men's Health is South Africa's best-selling men's magazine. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men's Health improves every aspect of a man's life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It's an essential read for any guy who wants to live his best life right now. That's you, right?

June 2014: Special 200th issue: Our best ever tips! Superhuman Fitness! Make Hot Women Laugh at You But in a good way! SNL’s Cecily Strong explains, Learn from the trainer that built Spiderman’s muscle and speed and 25 Superfoods Start cooking!

April 2014: Boost your cashflow, sex life and muscle mass with certified guy wisdom, Thor star Jaimie Alexander, on lines that actually work and SA’s top chefs are hunting, gathering and fishing their own ingredients.

March 2014:
Flex Your Love Muscles: Five moves to spike your sex appeal, Hurts So Good Is playing through the pain barrier a good thing? Maybe not. Learn how to make pain your friend. The Average Guy.... and beer!

February 2014:
Keep the Car Running Diagnose an engine like a master mechanic, What our writer learned after a year of not shaving and Wok This Way Seize the power of home-made stir-fry!

January 2014:
New Year ! New you! - jumpstart your life in 2014! Blast belly fat! best muscle food. Ever! and much more