Mental Health - Self Care Tips

Read & Learn self-care techniques with “Mental Health”

Get point of view of top medical authors in one place to find new self-care techniques related to diseases like depression, stress, anxiety, fibromyalgia and sleep-less-ness.

“Mental Health” is best to read about inner problems and enhance self-care.

Top diseases and self-care stories
• Down syndrome suffering and curing stories
• Fibromyalgia: Symptoms, self-care methods & success stories
• Mental health improvement stories from famous people
• How top models tackle anxiety and stress?

Our platform lets you read hundreds of stories and articles from all over the world related to self-help and self-cure. Top researches on fibromyalgia, stress, depression, anxiety and sleep problems are listed in one list.
With the help of commenting section, you can share your thoughts on any article and can create your own identity in the form of self-care mentor.

How to get benefited from reading:
1. Better understanding of mental issues
Read and understand the core issues you are facing in your day-to-day life like work stress, poor sleep, body pain and many more. Compare your mental health and start self-care today.

2. New techniques for tackling mental issues
Top-notch researchers will share thoughts in the form of articles and you will be able to learn new ways of self-help to maximize your mental health.

3. Realize the real source of your stress
Do you feel stressed when you return home? What causes that stress? Are you over-reacting? All such questions will be answered by top writers from medical field so you can better realize what’s wrong and how you can improve it

4. Get motivated by celebs
Get full support for issues like overthinking and loneliness along with success stories of famous personalities like “Lady Gaga” and many more that how they fought with fibromyalgia and depression in their professional life

Disclaimer:
All media used in this app is believed to be in the public domain. If you have any issues with the app or want to remove any media from the app please contact us. Your feedback and suggestions are extremely valuable for our team. Download “Mental Health” and enjoy it!! In case of any query please feel free to contact us. Your feedback/comments matter a lot so don't forget to provide your valuable feedback.