Download Meru Health App APK latest version Free for Android
Version | 2.69.0 |
Update | 1 month ago |
Size | 346.84 MB (363,685,982 bytes) |
Developer | Meru Health |
Category | Apps, Health & Fitness |
Package Name | com.meruhealth.app |
OS | 6.0 |
Meru Health App APPLICATION description
Guided therapy and coaching programs for mental health
Meru Health offers therapy and coaching programs to improve your mental health and achieve long lasting outcomes.
NOTE: You need a referral from a healthcare professional to participate in the program, or have Meru Health as part of your employer/insurance benefits.
Our programs empower you to manage stress, burnout, depression, and/or anxiety. During the course of 8-12 weeks, you will improve your mental health, build resilience and have access to
1. A one-on-one consultation and ongoing chat support from a personal coach or licensed therapist who’ll address your needs and goals.
2. Daily activities based on evidence-based practices like mindfulness, emotion intelligence and behavioral activation, and/or guidance on nutrition and sleep.
3. A community of people participating at the same time as you to support you along the way.
4. An HRV Biofeedback device & complementary practices that will teach you how to self-regulate your physiological state (for therapy programs)
NOTE: You need a referral from a healthcare professional to participate in the program, or have Meru Health as part of your employer/insurance benefits.
Our programs empower you to manage stress, burnout, depression, and/or anxiety. During the course of 8-12 weeks, you will improve your mental health, build resilience and have access to
1. A one-on-one consultation and ongoing chat support from a personal coach or licensed therapist who’ll address your needs and goals.
2. Daily activities based on evidence-based practices like mindfulness, emotion intelligence and behavioral activation, and/or guidance on nutrition and sleep.
3. A community of people participating at the same time as you to support you along the way.
4. An HRV Biofeedback device & complementary practices that will teach you how to self-regulate your physiological state (for therapy programs)
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Old versions
Version | Size | Update |
---|---|---|
⇢ 2.1.33 (1 variants) | ↓ 78.30 MB | ◴ 2 years ago |
⇢ 2.1.32 (1 variants) | ↓ 79.49 MB | ◴ 2 years ago |
⇢ 2.1.29 (1 variants) | ↓ 79.42 MB | ◴ 2 years ago |