Muay Thai

Muay Thai is by far the most effective striking art in the world. What sets Muay Thai training apart from other martial arts is its emphasis on sparring and competition. While other martial arts tend to do a lot of ‘theory’ and ‘combat simulations’ that take place in controlled environments, Muay Thai focuses on developing your timing through sparring and fighting. Whether you want to develop self-confidence, get extremely fit, or compete in the ring, Muay Thai is a sport that is inclusive of multiple goals. There are a million reasons why you may want to train Muay Thai, and at the end of the day, there are no wrong reasons to train. To train Muay Thai effectively, you need to find a trainer who can help you develop your skills from the ground up. While you might be able to learn a few tips and tricks from watching YouTube videos, as a beginner you need someone watching you performing the technique to give you accurate feedback on your execution. The goal of this guide is to provide a brief overview of Muay Thai training and some important concepts you need to understand. If you are training purely for fitness goals, then you don’t need to continue reading. However, if you want to learn authentic Muay Thai hopefully this guide can steer you along in the right direction.