Muay Thai Kickboxing

Muay Thai, also known as Thai boxing, is a martial art that gradually developed over many centuries.
Muay Thai was originally trained in to assert oneself in real fight situations.
In the course of time Muay Thai also became popular as a competitive sport at fairs, which both gave athletes the opportunity to test their skills and provided entertainment for the audience.

Today, Muay Thai is practiced as a competitive sport, for fitness, and for self-defense. Fighters attack each other to full physical exhaustion with fists, elbows, kicking, and knee techniques.
Thai boxers generally have had excellent technical training, and their bodies have been trained to become muscular, high performance
instruments.

To succeed at a competitive level, a Thai boxer requires a perfectly trained body.That is the underlying reason why this excellent training application were developed for the Fighter’s Fitness.

The Ultimate Guide to Fitness, Strength, and Fight Preparation.
Learn muay Thai kickboxing from the most best Martial Arts instructor in these application videos.

This application will help you to learn how to do Muay Thai Kickboxing step by step:

1- 5 Fist Techniques
2- How to Do Basic Fight Stance
3- Muay Thai Kickboxing Steps
4- How to Wrap Hands Properly
5- How to Warm Up
6- 6 Tips for Working Out without a Gym
7- How to Do a Shadowboxing Warm-Up
8- Post-Warm-Up & Shadowboxing Exercises
9- How to Do Shoulder Strength Endurance Exercise
10- How to Do a Pull-Up Exercise for Shoulder Fatigue
11- How to Do an Ab Workout
12- How to Practice a Knee Attack Using a Wall
13- 4 Elbow Techniques
14- 5 Kicking Techniques
15- 5 Clinch Techniques
16- How to Fake a Attack
17- 3 Tactics to Counter Elbow Attacks
18- 5 Tactics to Counter Kicking Attacks
19- 5 Facts about Muay Thai Kickboxing
20- How to Toughen Up Your Legs
21- How to Do Drills
22- How to Do a Bag Workout
23- How to Use a Tear Drop Punching Bag
24- How to Do Combos
25- How to Do an Advanced Strike Combo
26- How to Do the Superman Punch
27- How to Do a Push Kick
28- How to Do a Roundhouse Kick
29- How to Knee Strike
30- How to Catch a Kick
31- How to Escape a Thai Clinch
32- How to Check Leg Kicks
33- How to Defend against Knee Attack
34- How to Defend against the Push Kick
35- How to Defend against Punches
36- 4 Differences between Muay Thai & Boxing
37- 6 Muay Thai Kickboxing Sparring Tips
38- 8 Muay Thai Kickboxing Safety Tips

Download it for free and Boost Your level Fight Preparation with The 40 Best technical training!

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