My Health & Fitness Reader

The app contains concise, easy to read reports and developments in health. We strive to produce timely, credible fitness and health science news, features and reference material. You will find exclusive recipes and information about nutrition, stress and weight management, fitness trend, inspiring films and events.
It is our sincere conviction that the best way to ensure optimal health is to empower our users with the knowledge that they need to make informed decisions about their health and wellbeing. Daily updates with practical tips for all facets of your life, makes MyHealth an indispensable fitness and health resource.