‎MyPossibleSelf: Mental Health icon

‎MyPossibleSelf: Mental Health

★★★★★
★★★★★
(4.61/5)

5.3.5Free1 month ago

Download ‎MyPossibleSelf: Mental Health APK latest version Free for Android

Version 5.3.5
Update
Size 55.63 MB (58,327,256 bytes)
Developer My Possible Self Ltd
Category Apps, Health & Fitness
Package Name com.mypossibleself.app
OS 4.4W and up

‎MyPossibleSelf: Mental Health APPLICATION description

Because your Mental Health Matters
We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.

STRATEGIES THAT WORK FOR YOU

Using innovative ideas designed with you in mind. Here are just a few:
Toolkit - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions, and actions in the moment
Motivational messages and tips - to encourage you every step of the way

Are you ready to get started on your journey to a happier and healthier life?


WHAT THEY SAY

“My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard

“If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine

“It's kind of like having a pocket therapist.” - Buzzfeed


JOIN OUR COMMUNITY
Instagram.com/mypossibleself
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself

Privacy policy - https://app.mypossibleself.com/our-privacy-statement.html
Terms and conditions - https://app.mypossibleself.com/our-terms-and-conditions.html
↓ Read more
‎MyPossibleSelf: Mental Health screen 1 ‎MyPossibleSelf: Mental Health screen 2 ‎MyPossibleSelf: Mental Health screen 3 ‎MyPossibleSelf: Mental Health screen 4 ‎MyPossibleSelf: Mental Health screen 5 ‎MyPossibleSelf: Mental Health screen 6 ‎MyPossibleSelf: Mental Health screen 7 ‎MyPossibleSelf: Mental Health screen 8 ‎MyPossibleSelf: Mental Health screen 9 ‎MyPossibleSelf: Mental Health screen 10 ‎MyPossibleSelf: Mental Health screen 11 ‎MyPossibleSelf: Mental Health screen 12 ‎MyPossibleSelf: Mental Health screen 13 ‎MyPossibleSelf: Mental Health screen 14 ‎MyPossibleSelf: Mental Health screen 15 ‎MyPossibleSelf: Mental Health screen 16 ‎MyPossibleSelf: Mental Health screen 17 ‎MyPossibleSelf: Mental Health screen 18 ‎MyPossibleSelf: Mental Health screen 19 ‎MyPossibleSelf: Mental Health screen 20 ‎MyPossibleSelf: Mental Health screen 21 ‎MyPossibleSelf: Mental Health screen 22 ‎MyPossibleSelf: Mental Health screen 23 ‎MyPossibleSelf: Mental Health screen 24

Old versions

Version Size Update
⇢ 5.3.5 (3 variants) ↓ 55.63 MB ◴ 1 month ago
⇢ 5.3.3 (2 variants) ↓ 55.24 MB ◴ 5 months ago
⇢ 5.3.2 (1 variants) ↓ 54.91 MB ◴ 5 months ago