Wellness Hub: Video Counselling app for Depression

Issues at workplace? Bogged down by Stress? Relationship Issues? Marital Woes? Adolescent or Parenting Issues?

It's Time to TALK and drive away the worries.

Psychological Counselling Services through video with our qualified psychologists / psychiatrists / counselors / therapists / psychotherapists.

We are an entity in the mental wellness space working towards our vision of playing a vital role for your happier living.

Online Counselling Services
We are glad you have considered Wellness Hub in your journey of becoming a better YOU
Our Experienced, Empathetic and Non-Judgmental Psychologists are here for YOU

Here’s a list of our products:

Online Video Counselling:
Introducing our Anytime, Anywhere Affordable and Secure Therapy. Our experienced and empathetic therapists are just a click away. Buy video credits, book an appointment with an expert of your choice and relax. Login to our app at the time of your appointment and start interacting with your psychologist/psychiatrist through our state of art video chat interface.

Online counselling is a boon for modern mankind, thanks to technology. Though technology has been held responsible for some of the problems being faced by mankind, it is the same technology that has become a tool for providing professional counselling services to people. Online counselling, an example of optimum utilization of technology, allows people to use counselling services from any corner of the world; saves time and ensures the same anonymity as provided by face-to-face counselling. An understanding of the nature, process and importance of counselling is warranted before an examination of the significance of online counselling.

Counselling begins with the wish or intent of the client to seek help for the problem(s) that were not resolved either by self or with the help of family members, friends or co-workers. The client then asks the counsellor to provide time and space to share feelings and experiences and find solutions to the problems. The counsellor builds a relationship that provides the client an opportunity to speak without inhibitions and confidentiality is assured. The client is allowed to voice his/her experiences and feelings that have been silenced. The counsellor sets aside his/her own needs or positions on issues brought by the client, and focuses completely on helping the client articulate and act on his/her personal values and desires. The counselling relationship is thus an expression of a set of core values: honesty, integrity, care, belief in the worth and value of individual persons and a sense of the common good.

Outcomes of counselling
Counselling aims to being about changes in the clients thinking, feeling and acting. These include the following:

Understanding the origins and development of emotional difficulties in order to develop the capacity to take rational control over their feelings and actions.
Acquire a general competence in problem-solving
Acquire ideas and techniques with which to understand and control behaviour.
Learn and master social and interpersonal skills such as maintaining eye contact, conducting conversations, and displaying assertiveness and anger control
Initiate and sustain changes in their irrational beliefs or maladaptive thought patterns and behaviors.
Become more empowered so that they could take control of their own lives
Make amends for previous destructive behaviour and develop a desire or capacity to care for others.

Wellness Hub has a team of professionally trained counsellors who offer their services online at designated times. Online counselling starts with the client taking an appointment for consultations with the counsellor. At the appointed time, the counsellor joins the video call with the client and initiates a discussion to understand the client’s problem.