myswiftbody

Change your life today with MYSWIFTBODY. You will be paired with a personal coach who is determined to help look and feel your best. We are focused on giving you the individualized attention you need to learn the right ways to eat and exercise for your body. The recommendations we make are designed to fit your life. To help your new personal coach keep you accountable and provide the right advice, this app has features to keep track of your daily calories, body fat% and measurements. In addition you will receive a personalized nutrition plan, stretching protocol and workout routine complete with videos describing how to properly perform each exercise. Regular updates, messages and reminders from your personal coach will keep you in check and looking better than ever.