Nangfang Quantou

This program provides the essential training to develop any individual into a fit minded, bodied and spirited person. If you are someone that is unhappy with your current position in life and how you feel about yourself, then this life-altering course will generate numerous opportunities and skills that can be transferred into any aspect of your life. Don’t assume this is for people who are in dire need, although it can be, this program is a truly beneficial to everyone. You will walk away from this program positively, healthier and revolutionised. Movement Meditation Medicine'

This Tai Chi set consists of four parts in accordance with the calendar seasons. The forms themselves are based on Bagwa, Chen and yang style tai chi, yoga and Chi gung movements.
Seasons affect the Chi in your organs, the state of your emotional mind and the spirit in different ways. These exercises will help balance the chi as the Yin Yang energies in the body shift over time.

TaiChi For Children


We feel like we have something important to share with the next generation and provide them with an advantage and foundation which will hold them in good stead for life.

Improved Breathing

Greater Focus

Superior Balance

Better Temprament

Excellent Posture