Nutrition Journal

The nutrition journal is a simple way to plan and track your carbs & proteins for a 6 meal per day nutrition plan. Based on your weight and body fat percentage, the app will calculate your carb & protein target values for each meal. As you add items to your meal, the app will give you a summary of carbs & proteins over or under your target values.

The nutrition journal app accommodates multiple users with the ease of switching users. Additionally, a nutrition guide provides a list of good carbs, good proteins and unlimited veggies.