Download Dōse Fitness APK latest version Free for Android
Version | 1.71.0 |
Update | 3 months ago |
Size | 12.90 MB (13,527,695 bytes) |
Developer | Ongo Science Inc |
Category | Apps, Health & Fitness |
Package Name | app.ongo.client.android_85ed00b439d9410e949903c6c45716fe |
OS | 8.0 |
Dōse Fitness APPLICATION description
Get your daily Dōse of fitness. Lose fat, gain muscle or find your groove.
Maybe your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.
Featuring:
- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
- Receive 1:1 coaching tips from Thoren himself with the app messenger.
- Engage with other Dōse members in the community and share your progress.
- Interactive at-home and gym programs to choose from.
- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.
Featuring:
- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
- Receive 1:1 coaching tips from Thoren himself with the app messenger.
- Engage with other Dōse members in the community and share your progress.
- Interactive at-home and gym programs to choose from.
- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.
↓ Read more
Old versions
Version | Size | Update |
---|---|---|
⇢ 1.33.1 (2 variants) | ↓ 12.97 MB | ◴ 2 years ago |
⇢ 1.32.0 (3 variants) | ↓ 12.89 MB | ◴ 2 years ago |
⇢ 1.30.1 (2 variants) | ↓ 12.42 MB | ◴ 2 years ago |