Pain Free Fitness

Pain Free Fitness provides over 30 years experience in musculo-skeletal injuries. They provide permanent solutions for active people who are plagued by ongoing pain. Many of their clients have not had long-term relief from previous allied health treatments, but Tristan and Kathy are applying a fresh approach and achieving success with clients who never thought they could enjoy pain-free activity again. Their unique application of remedial therapy and movement coaching provides hope to people who have lost hope in ridding themselves of that niggly injury. They can quickly help with low back and disc pain, sciatica, knee and shoulder pain, and joint pain associated with running, weight lifting, sports and work-related movement.