PAKAMA app (old app)

Find NEW PAKAMA app here: https://play.google.com/store/apps/details?id=com.pakama

The PAKAMA App offers personalized training plans adapted to your goals.

You can adjust your weekly training plan so that it is always tailored to your needs!

You can also select workouts by equipment and muscle groups. If you don't have much time, simply do a PAKAMA Quick & Dirty and you'll be ready for your workout within 4 minutes.

Download the workout videos, so they are available anytime, anywhere.

App Facts:

All training plans and exercises have been developed by sports scientists

Your predetermined weekly schedule lets you stick to your goals

Training plans tailored to your needs

Fast and sustainable results

More than 500 exercises are possible with the equipment

Get the first month for free