Download PanicShield - Panic Attack Aid APK latest version Free for Android
Version | 1.3 |
Update | 1 year ago |
Size | 2.84 MB (2,983,012 bytes) |
Developer | Inquiry Health LLC |
Category | Apps, Medical |
Package Name | com.panic.shield |
OS | 4.1 and up |
PanicShield - Panic Attack Aid APPLICATION description
Stop panic attacks with PanicShield!
If you suffer from panic attacks, PanicShield can help provide relief.
PanicShield contains 4 different tools to protect against panic attacks and panic disorder:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
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Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to [email protected] and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
PanicShield contains 4 different tools to protect against panic attacks and panic disorder:
Guide: Learn about the mental mechanisms of panic attacks, how to use the other portions of this app, and find helpful internet resources.
Breathe: A simple paced breathing tool that can help calm you down before a potential panic attack or during a panic attack. Simply breathe in and out as the circle grows and shrinks.
Internal Exposure: Train your mind to not be afraid of certain internal bodily sensations that you may associate with an imminent panic attack. Based on interoceptive exposure therapy.
External Exposure: Train your mind to not fear certain external situations or activities that you may avoid out of fear of having a panic attack there. Based on systematic desensitization therapy.
------
Panic Shield was designed in collaboration with multiple mental health professionals. Panic Shield is free and contains no ads or in-app purchases. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to [email protected] and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment by a mental health professional is, by far, the best way to overcome panic disorder or other mental illnesses.
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Old versions
Version | Size | Update |
---|---|---|
⇢ 1.3 (1 variants) | ↓ 2.84 MB | ◴ 1 year ago |
⇢ 1.2 (1 variants) | ↓ 1.83 MB | ◴ 6 years ago |
⇢ 1.1 (1 variants) | ↓ 1.80 MB | ◴ 6 years ago |