HF - Free Home Workouts, Diet, Yoga and Meditation

Create customized workout plans, learn Yoga, calculate calories for free.

A strong immune system is must for fighting against diseases and viruses. This immunity depends upon your diet and fitness. Good workout and diet with all necessary nutrients can help you to boost your immune system.

Your six pack abs, strong upper body, losing love handles and belly fat is easily achievable with the help of Hastar Fitness.

Hastar Fitness App helps you in muscle building by creating your workout plans to boost immune system, keep track of your fitness using tools like BMI calculator, Body Fat Calculator, Macro calculator. Suggestions on immunity boosting diet, learn Yoga for Fit body.

Mental wellness is also equally important with Fitness and strong immune. Yoga and meditation helps to reduce your stress levels and soothes your nervous system improving your mental wellness. Our app helps you do learn Yoga and meditation through experts boosting your mental and physical wellness.

Top Features:

1. CREATE PERSONALIZED PLAN

Create fitness workout plans, and Yoga and meditation videos tailored for your body for healthy immune and mental health.

2. TRAIN AND TRACK

Record your training logs, start your rest time and track your daily goals, calorie burning to have perfect weight.

3. ANALYZE AND IMPROVE

Tools like BMI Calculator, Body Fat Calculator, BMR calculator, Macro Calculator to analyze your fitness and improve mental and physical well-being.

4. DIET TRACKING

Track record of food items and calories consumed that saves you from going off track and thus boosts overall physical and mental fitness.