Phoenix Fitness, LLC

Have you ever wanted to make a change in your health...and have NO idea where to start? Is the wealth of information out there completely overwhelming? And lastly...do you desire to make LASTING and FOREVER changes in your life? I am a NASM-Certified Personal Trainer passionate about helping people reach the life, goals, and health they want using a combination of support, accountability, and personal training. I went on my own weight loss/health journey 3 years ago and it took a long time because I didn’t have support. I learned a lot by trial and error! My desire as a personal trainer - as YOUR personal trainer - is to help you make progress toward your individual goals. No matter your current fitness level, or state of your health, I can design a program that will not only get you to your goals but will create lasting change in the process. I believe in the importance of motivation, positive attitude, consistency, accountability, and planning when trying to make healthy lifestyle changes. By choosing Phoenix Fitness, LLC, you will not just receive an exercise program; you will be able to get a support system that is backed by research that will set you up for permanent change - if you bring 100%! I am all in and will help you every step of the way. Looking forward to chatting with you!