Download Plyometrics APK latest version Free for Android
| Version | 1.0 |
| Update | 7 years ago |
| Size | 3.34 MB (3,498,476 bytes) |
| Developer | Sports & Fitness Studio |
| Category | Apps, Health & Fitness |
| Package Name | com.Plyometrics.jumpworkouts |
| OS | 2.3.3 and up |
Plyometrics APPLICATION description
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★★★★★ Download it for free ★★★★★
Learn from experts Plyometric exercises and workouts?
What are plyometrics? Plyometrics in simple terms means jump training. Plyometrics enhance our explosiveness, power, and body control.
They teach us how to stretch our muscles before we contract them as we land after a jump.
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